Therapy Inspired

Counselling and Supervision Services

Life Coaching

Life coaching helps people to find personal fulfilment and achieve their aims. Often in our lives we perceive that we have few choices and limited resources, but in reality we often have more choices than we think. Life coaching is an inspiring and creative process that aims to enhance your personal and professional potential.

Life coaching helps you to deal with many aspects of your life including:

- Business – Setting up, Change, Performance, Teamwork.
- Career - Promotion, Job Change, Retirement, Work Related Challenges.
- Relationships - Partnerships, Marriage, Sexuality, Divorce, Friends and Family Relationships.
- Financial - Debt, Bankruptcy, Unemployment.
- Life Change - Relocation, Re-marriage, Adoption, Children, Care of Parents, Bereavement.
- Health - Illness, Weight Loss, Fitness, Disability, Caring for Relatives or Friends.
- Goals - Unlocking Desires, Goal Setting and Planning, Achievement of Dreams.
- Leisure - Free Time, Enjoyment, Hobbies.
- Beliefs - Spirituality, Religion, Meaning of Life, Universe.
- Lack - Areas of life that require specific attention.

The life coaching sessions aims to:

- Increase confidence and self-belief
- Replace limiting behaviour with positive actions.
- Accomplish goals and personal targets.
- Enhance discipline and organisation.
- Develop and maintain better relationships
- Improve time management.
- Improve control of finances.
- Improve health and fitness.
- Manage life changes and overcome personal challenges.
- Improve and learn new skills.
- Personal growth and heighten self awareness
- Help you to find your own direction and solutions.
- Create the life you want.
- Be reflective, thought-provoking and inspiring.


The BACP Ethical Framework for Good Practice requires all counsellorsto have regular and sufficient supervision.

Supervision is a working alliance between a supervisor and counsellorin which, the counsellor can offer an account of their work, reflect onit and receive feedback. The aim of this relationship is to enable thecounsellor to gain in ethical competence, confidence and creativity andto ensure that the counsellor is addressing the needs of the client.

Therapy Inspired’s approach is combination of humanistic psychotherapyand integrative counselling. We are able to supervise counsellors covering a range of therapeutic approaches including Person Centred,Gestalt, Transactional Analysis and Cognitive Behavioural Techniques.

Therapy Inspired’s purpose in offering supervision to counsellors is to:

  • Ensure maintenance of your ethical and professional standards of practice.
  • Monitor the effectiveness of your counselling practice.· Encourage professional development and creativity.
  • Provide you with personal support.

We are registered supervisors with BACP and adhere to their code of ethics.

Sessions are arranged to meet individual need and cost £50 per hour.