Life coaching helps people to find personal fulfilment and achieve their aims. Often in our lives we perceive that we have few choices and limited resources, but in reality we often have more choices than we think. Life coaching is an inspiring and creative process that aims to enhance your personal and professional potential.
Life coaching helps you to deal with many aspects of your life including:
- Business – Setting up, Change, Performance, Teamwork.
- Career - Promotion, Job Change, Retirement, Work Related Challenges.
- Relationships - Partnerships, Marriage, Sexuality, Divorce, Friends and Family Relationships.
- Financial - Debt, Bankruptcy, Unemployment.
- Life Change - Relocation, Re-marriage, Adoption, Children, Care of Parents, Bereavement.
- Health - Illness, Weight Loss, Fitness, Disability, Caring for Relatives or Friends.
- Goals - Unlocking Desires, Goal Setting and Planning, Achievement of Dreams.
- Leisure - Free Time, Enjoyment, Hobbies.
- Beliefs - Spirituality, Religion, Meaning of Life, Universe.
- Lack - Areas of life that require specific attention.
The life coaching sessions aims to:
- Increase confidence and self-belief
- Replace limiting behaviour with positive actions.
- Accomplish goals and personal targets.
- Enhance discipline and organisation.
- Develop and maintain better relationships
- Improve time management.
- Improve control of finances.
- Improve health and fitness.
- Manage life changes and overcome personal challenges.
- Improve and learn new skills.
- Personal growth and heighten self awareness
- Help you to find your own direction and solutions.
- Create the life you want.
- Be reflective, thought-provoking and inspiring.